Classic Cooked Ham, Classic — Nutrition Facts & Ingredients
Per 100 g, Classic Cooked Ham, Classic has 107 calories, 14.3 g protein and 3.6 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Dextrose, Modified Food Starch, Natural Smoke Flavor, Potassium Lactate Sodium Phosphates, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Water
Frequently asked questions
How many calories are in Classic Cooked Ham, Classic?
Per 100 g of Classic Cooked Ham, Classic there are 107 calories.
How much protein is in Classic Cooked Ham, Classic?
Per 100 g of Classic Cooked Ham, Classic there are 14.29 g protein.
How many carbohydrates are in Classic Cooked Ham, Classic?
Per 100 g of Classic Cooked Ham, Classic there are 7.14 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Classic Cooked Ham, Classic?
Per 100 g of Classic Cooked Ham, Classic there are 3.57 g sugars.
How much sodium (salt) is in Classic Cooked Ham, Classic?
Per 100 g of Classic Cooked Ham, Classic there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Classic Cooked Ham, Classic?
Per 100 g of Classic Cooked Ham, Classic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Classic Cooked Ham, Classic?
The main ingredients in Classic Cooked Ham, Classic are: Dextrose, Modified Food Starch, Natural Smoke Flavor, Potassium Lactate Sodium Phosphates, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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