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Maple Pecan Granola, Maple Pecan — Nutrition Facts & Ingredients

UPC 7874234645008 Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
9.4 gper 100 g
Carbs
67.9 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (1/2 cup, 53 g): 220 calories. Per 100 g: 415 calories, 9.4 g protein, 13.2 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (53g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 1.4mg 8%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein9.4 g
Carbohydrates67.9 g
Sugars22.6 g
Added sugars22.6 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)62.2g
Fat13.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium57 mg
Potassium283 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Maple Pecan Granola, Maple Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Canola Oil, Corn Syrup, Molasses, Natural Flavors, Pecans, Rice Flour, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 415 calories.

How much protein is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 9.43 g protein.

How many carbohydrates are in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 67.92 g carbohydrates. Of which 22.64 g sugars.

How much sugar is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 22.64 g sugars.

How much sodium (salt) is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Pecan Granola, Maple Pecan?

The main ingredients in Maple Pecan Granola, Maple Pecan are: Cane Sugar, Canola Oil, Corn Syrup, Molasses, Natural Flavors.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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