JLM MANUFACTURING

Omega 3 Mix, Omega 3 — Nutrition Facts & Ingredients

UPC 94776184446 Manufacturer: Lipari Foods Operating Company, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Omega 3 Mix, Omega 3
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
14.3 gper 100 g
Carbs
35.7 gper 100 g
Fat
39.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 oz, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 39.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars25 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium464 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Omega 3 Mix, Omega 3

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cranberries, Dried Cranberries, Raw Almonds, Raw Walnuts, Roasted In Peanut Cottonseed Sunflower Seed Canola Oil, Roasted/no Salt Pumpkin Seeds, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Omega 3 Mix, Omega 3?

Per 100 g of Omega 3 Mix, Omega 3 there are 536 calories.

How much protein is in Omega 3 Mix, Omega 3?

Per 100 g of Omega 3 Mix, Omega 3 there are 14.29 g protein.

How many carbohydrates are in Omega 3 Mix, Omega 3?

Per 100 g of Omega 3 Mix, Omega 3 there are 35.71 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Omega 3 Mix, Omega 3?

Per 100 g of Omega 3 Mix, Omega 3 there are 25.0 g sugars.

How much sodium (salt) is in Omega 3 Mix, Omega 3?

Per 100 g of Omega 3 Mix, Omega 3 there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega 3 Mix, Omega 3?

Per 100 g of Omega 3 Mix, Omega 3 there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega 3 Mix, Omega 3?

The main ingredients in Omega 3 Mix, Omega 3 are: Cranberries, Dried Cranberries, Raw Almonds, Raw Walnuts, Roasted In Peanut Cottonseed Sunflower Seed Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lipari Foods Operating Company, LLC

Nutrition facts for other products from Lipari Foods Operating Company, LLC:

All Lipari Foods Operating Company, LLC products →