VALLEY SHEPHERD CREAMERY

Honey Fig Simply Sheep Milk Yogurt, Honey Fig — Nutrition Facts & Ingredients

UPC 859241007312 Manufacturer: Valley Shepherd LLC DBA Valley Shepherd Creamery Yogurt Updated Sep 27, 2026

Per 100 g, Honey Fig Simply Sheep Milk Yogurt, Honey Fig has 101 calories, 6 g protein and 5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
101
Total Fat 5g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 19mg
Sodium 46mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars 6g
Includes 4g Added Sugars
Protein 6g
Vitamin D 0mcg
Calcium 193mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein6 g
Carbohydrates10 g
Sugars6 g
Added sugars4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat5 g
Saturated fat4 g
Trans fat0 g
Cholesterol19 mg
Sodium46 mg
Calcium193 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Honey Fig Simply Sheep Milk Yogurt, Honey Fig

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Ingredients

Corn Starch, Fig Paste, Fruit Conserve, Fruit On The Bottom, Honey, Natural Flavors And Citric Acid, Pasteurized Sheep Milk, Probiotic Yogurt Cultures, Sugar, Water

Frequently asked questions

How many calories are in Honey Fig Simply Sheep Milk Yogurt, Honey Fig?

Per 100 g of Honey Fig Simply Sheep Milk Yogurt, Honey Fig there are 101 calories.

How much protein is in Honey Fig Simply Sheep Milk Yogurt, Honey Fig?

Per 100 g of Honey Fig Simply Sheep Milk Yogurt, Honey Fig there are 6.0 g protein.

How many carbohydrates are in Honey Fig Simply Sheep Milk Yogurt, Honey Fig?

Per 100 g of Honey Fig Simply Sheep Milk Yogurt, Honey Fig there are 10.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Honey Fig Simply Sheep Milk Yogurt, Honey Fig?

Per 100 g of Honey Fig Simply Sheep Milk Yogurt, Honey Fig there are 6.0 g sugars.

How much sodium (salt) is in Honey Fig Simply Sheep Milk Yogurt, Honey Fig?

Per 100 g of Honey Fig Simply Sheep Milk Yogurt, Honey Fig there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Fig Simply Sheep Milk Yogurt, Honey Fig?

Per 100 g of Honey Fig Simply Sheep Milk Yogurt, Honey Fig there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Fig Simply Sheep Milk Yogurt, Honey Fig?

The main ingredients in Honey Fig Simply Sheep Milk Yogurt, Honey Fig are: Corn Starch, Fig Paste, Fruit Conserve, Fruit On The Bottom, Honey.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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