SEASNAX

Crunchy Seaweed Chips, Onion — Nutrition Facts & Ingredients

UPC 811201021318 Manufacturer: SeaSnax Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 PACK, 8 g): 20 calories. Per 100 g: 250 calories, 37.5 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (8g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein37.5 g
Carbohydrates37.5 g
Sugars12.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)37.5g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium562 mg
Calcium0 mg
Iron0 mg
Vitamin A750 mcg

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Ingredients

Glutinous, Granulated Onion, Onion, Organic Coconut Sugar, Rice Bran Oil, Sea Salt, Seaweed, Sweet Rice Flour, Tapioca Starch, Turmeric

Frequently asked questions

How many calories are in Crunchy Seaweed Chips, Onion?

Per 100 g of Crunchy Seaweed Chips, Onion there are 250 calories.

How much protein is in Crunchy Seaweed Chips, Onion?

Per 100 g of Crunchy Seaweed Chips, Onion there are 37.5 g protein.

How many carbohydrates are in Crunchy Seaweed Chips, Onion?

Per 100 g of Crunchy Seaweed Chips, Onion there are 37.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Crunchy Seaweed Chips, Onion?

Per 100 g of Crunchy Seaweed Chips, Onion there are 12.5 g sugars.

How much sodium (salt) is in Crunchy Seaweed Chips, Onion?

Per 100 g of Crunchy Seaweed Chips, Onion there are 562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Seaweed Chips, Onion?

Per 100 g of Crunchy Seaweed Chips, Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Seaweed Chips, Onion?

The main ingredients in Crunchy Seaweed Chips, Onion are: Glutinous, Granulated Onion, Onion, Organic Coconut Sugar, Rice Bran Oil.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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