Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal
- Calories
- 120per serving
- Protein
- 3.6 gper 100 g
- Carbs
- 10 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (2/3 cup, 140 g): 120 calories. Per 100 g: 86 calories, 3.6 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Chili Peppers, Cinnamon, Coriander, Corn Starch, Cumin, Garlic, Ginger, Onions, Salt, Spices, Spinach, Sunflower Oil, Tomatoes, Turmeric, Water, Yellow Lentils
Frequently asked questions
How many calories are in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal?
Per 100 g of Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal there are 86 calories.
How much protein is in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal?
Per 100 g of Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal there are 3.57 g protein.
How many carbohydrates are in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal?
Per 100 g of Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal there are 10.0 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal?
Per 100 g of Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal there are 1.43 g sugars.
How much sodium (salt) is in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal?
Per 100 g of Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal?
Per 100 g of Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal?
The main ingredients in Indian Spinach Dal Cooked With Yellow Lentils In A Lightly Spiced Sauce, Indian Spinach Dal are: Chili Peppers, Cinnamon, Coriander, Corn Starch, Cumin.
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