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Pomegranate — Nutrition Facts & Ingredients

UPC 610585434949 Manufacturer: Lineberry Vine Company Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (240 ML, 240 ml): 115 calories. Per 100 ml: 48 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size240 ML (240ml)

Amount per servingCalories
115
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g
Protein 0g
Calcium 19.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

48 calories in 100 ml
Protein0 g
Carbohydrates12.1 g
Sugars12.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.1g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium15 mg
Calcium8 mg
Vitamin A0 mcg
Vitamin C6.2 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Aloe Vera Gel, Ascorbic Acid, B-carotene, Calcium Lactate, Carmine Color, Citric Acid, Gellan Gum, Pomegranate Flavor, Sugar, Trisodium Citrate, Water

Frequently asked questions

How many calories are in Pomegranate?

Per 100 g of Pomegranate there are 48 calories.

How much protein is in Pomegranate?

Per 100 g of Pomegranate there are 0.0 g protein.

How many carbohydrates are in Pomegranate?

Per 100 g of Pomegranate there are 12.08 g carbohydrates. Of which 12.08 g sugars.

How much sugar is in Pomegranate?

Per 100 g of Pomegranate there are 12.08 g sugars.

How much sodium (salt) is in Pomegranate?

Per 100 g of Pomegranate there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pomegranate?

Per 100 g of Pomegranate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pomegranate?

The main ingredients in Pomegranate are: Aloe Vera Gel, Ascorbic Acid, B-carotene, Calcium Lactate, Carmine Color.

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Level of processing

4
Highly Processed
11 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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