Pomegranate — Nutrition Facts & Ingredients
Per serving (240 ML, 240 ml): 115 calories. Per 100 ml: 48 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size240 ML (240ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Aloe Vera Gel, Ascorbic Acid, B-carotene, Calcium Lactate, Carmine Color, Citric Acid, Gellan Gum, Pomegranate Flavor, Sugar, Trisodium Citrate, Water
Frequently asked questions
How many calories are in Pomegranate?
Per 100 g of Pomegranate there are 48 calories.
How much protein is in Pomegranate?
Per 100 g of Pomegranate there are 0.0 g protein.
How many carbohydrates are in Pomegranate?
Per 100 g of Pomegranate there are 12.08 g carbohydrates. Of which 12.08 g sugars.
How much sugar is in Pomegranate?
Per 100 g of Pomegranate there are 12.08 g sugars.
How much sodium (salt) is in Pomegranate?
Per 100 g of Pomegranate there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pomegranate?
Per 100 g of Pomegranate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pomegranate?
The main ingredients in Pomegranate are: Aloe Vera Gel, Ascorbic Acid, B-carotene, Calcium Lactate, Carmine Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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