RHYTHM

White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan

UPC 829739300867 Manufacturer: Rhythm Superfoods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 210per serving
Protein: 10 gper 100 g
Carbs: 70 gper 100 g
Fat: 27.5 gper 100 g

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Per serving (1 bag, 40 g): 210 calories. Per 100 g: 525 calories, 10 g protein, 27.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bag (40g)

Amount per servingCalories

210

% Daily Value*

Total Fat 11g 14%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Total Sugars 1g

Includes 1g Added Sugars 2%

Protein 4g

Vitamin D 0mcg 0%

Calcium 60mg 5%

Iron 0.6mg 3%

Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g

Protein10 g

Carbohydrates70 g

Sugars2.5 g

Added sugars2.5 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)60.0g

Fat27.5 g

Saturated fat2.5 g

Trans fat0 g

Cholesterol0 mg

Sodium375 mg

Calcium150 mg

Potassium375 mg

Iron1.5 mg

Vitamin C42.5 mg

Vitamin D0 mcg

Where to buy White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baker's Yeast Extract, Lactic Acid, Organic Broccoli, Organic Flavor, Organic Garlic Powder, Organic Ground Mustard, Organic High Oleic Sunflower/safflower Oil, Organic Maltodextrin, Organic Nutritional Yeast, Organic Onion Powder, Organic Spices, Organic Tapioca Solids, Sea Salt

Frequently asked questions

How many calories are in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan?

Per 100 g of White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan there are 525 calories.

How much protein is in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan?

Per 100 g of White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan there are 10.0 g protein.

How many carbohydrates are in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan?

Per 100 g of White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan there are 70.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan?

Per 100 g of White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan there are 2.5 g sugars.

How much sodium (salt) is in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan?

Per 100 g of White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan?

Per 100 g of White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan?

The main ingredients in White Cheddar & Parmesan Flavor Organic Broccoli Bites, White Cheddar & Parmesan are: Baker's Yeast Extract, Lactic Acid, Organic Broccoli, Organic Flavor, Organic Garlic Powder.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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