Beef Jerky — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 42.9 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Juice, Beef, Black Pepper, Brown Sugar, Honey, Lemon Juice, Liquid Smoke, Salt, Sodium Nitrite, Soy Beans, Soy Sauce, Spices, Water, Wheat
Frequently asked questions
How many calories are in Beef Jerky?
Per 100 g of Beef Jerky there are 250 calories.
How much protein is in Beef Jerky?
Per 100 g of Beef Jerky there are 42.86 g protein.
How many carbohydrates are in Beef Jerky?
Per 100 g of Beef Jerky there are 7.14 g carbohydrates. Of which 14.29 g sugars.
How much sugar is in Beef Jerky?
Per 100 g of Beef Jerky there are 14.29 g sugars.
How much sodium (salt) is in Beef Jerky?
Per 100 g of Beef Jerky there are 2607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef Jerky?
Per 100 g of Beef Jerky there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef Jerky?
The main ingredients in Beef Jerky are: Apple Juice, Beef, Black Pepper, Brown Sugar, Honey.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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