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Lightly Salted Roasted Almonds, Lightly Salted — Nutrition Facts & Ingredients

UPC 70784005089 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
21.4 gper 100 g
Carbs
17.9 gper 100 g
Fat
57.1 gper 100 g

Where to buy

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Per serving (about 1/4 cup, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 57.1 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 1/4 cup (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat57.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium214 mg
Potassium500 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Lightly Salted Roasted Almonds, Lightly Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cottonseed, Peanut, Sea Salt, Soybean Sunflower Seed, Vegetable Oil

Frequently asked questions

How many calories are in Lightly Salted Roasted Almonds, Lightly Salted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted there are 607 calories.

How much protein is in Lightly Salted Roasted Almonds, Lightly Salted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted there are 21.43 g protein.

How many carbohydrates are in Lightly Salted Roasted Almonds, Lightly Salted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lightly Salted Roasted Almonds, Lightly Salted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted there are 3.57 g sugars.

How much sodium (salt) is in Lightly Salted Roasted Almonds, Lightly Salted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Roasted Almonds, Lightly Salted?

Per 100 g of Lightly Salted Roasted Almonds, Lightly Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Roasted Almonds, Lightly Salted?

The main ingredients in Lightly Salted Roasted Almonds, Lightly Salted are: Almonds, Cottonseed, Peanut, Sea Salt, Soybean Sunflower Seed.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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