Alternatives to Crab Rangoon, Crab
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
500Calories
14.3Protein
32.1Fat
17.9Sat. fat
7.1Sugars
120 alternatives, ordered by sugars, lowest first
-
Lunch Money Music, Inc. 100% All Natural Chicken Breast Mini Nuggets Patty Fritters With Rib Meat, Chicken Breast −291 calories−2.7 g protein−16.1 g sat. fat−7.1 g sugars209Calories 11.6Protein 10.5Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
Stater Bros. Markets Inc. 1St & 2Nd Chicken Party Wings Sections −330 calories+0.9 g protein−14.7 g sat. fat−7.1 g sugars170Calories 15.2Protein 11.6Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
Brazi Bites, LLC 3 Cheese Pizza Brazilian Cheese Bread, 3 Cheese Pizza −223 calories−7.9 g protein−13.6 g sat. fat−7.1 g sugars277Calories 6.4Protein 14.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
-
118Calories 14.1Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
200Calories 15.3Protein 11.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Foster Poultry Farms All Natural Breast Tenders Chicken Breast Patties −298 calories+2.4 g protein−16.1 g sat. fat−7.1 g sugars202Calories 16.7Protein 9.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. All Natural Chicken Breast Chunks, Chicken −271 calories−0.8 g protein−16.3 g sat. fat−7.1 g sugars229Calories 13.5Protein 8.3Fat 1.6Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. All Natural Chicken Wings −375 calories+1.8 g protein−16.1 g sat. fat−7.1 g sugars125Calories 16.1Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
152Calories 14.3Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
140Calories 21.1Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Angelina's of Maryland, LLC Angelina's Of Maryland, Crab Cakes, Original −347 calories+1 g protein−16.1 g sat. fat−7.1 g sugars153Calories 15.3Protein 5.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Man Cave Angus Beef Patties, Habanero & Cheddar −262 calories+1.6 g protein−10.6 g sat. fat−7.1 g sugars238Calories 15.9Protein 18.5Fat 7.3Sat. fat 0Sugars Compare Alternatives
-
Tyson Foods, Inc. Applewood Smoked Chicken Wings, Applewood Smoked Wings −310 calories+3.6 g protein−14.9 g sat. fat−7.1 g sugars190Calories 17.9Protein 13.1Fat 3.0Sat. fat 0Sugars Compare Alternatives
-
Alfredo Aiello Italian Foods Arancini, Mozzarella −300 calories−8.3 g protein−15.9 g sat. fat−7.1 g sugars200Calories 6Protein 7Fat 2Sat. fat 0Sugars Compare Alternatives
-
The Real Good Food Company LLC Artichoke & Cheese Poppers, Artichoke & Cheese −276 calories+11.6 g protein−12.0 g sat. fat−7.1 g sugars224Calories 25.9Protein 11.8Fat 5.9Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Artichoke & Kale Phyllo Pastry Purses −158 calories−3.8 g protein−15.2 g sat. fat−7.1 g sugars342Calories 10.5Protein 15.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
-
Stuffed Foods LLC Asiago Parmesan Risotto Rice Stuffed With Asiago Cheese And Coated In A Crispy Panko Crumb Arancini, Asiago −276 calories−3.7 g protein−12.0 g sat. fat−7.1 g sugars224Calories 10.6Protein 9.4Fat 5.9Sat. fat 0Sugars Compare Alternatives
-
Authentic Cheese Bread Snack −240 calories−8.3 g protein−13.9 g sat. fat−7.1 g sugars260Calories 6Protein 14Fat 4Sat. fat 0Sugars Compare Alternatives
-
Severino Pasta Mfg. Authentic Potato Pierogi −308 calories−9.2 g protein−16.8 g sat. fat−7.1 g sugars192Calories 5.0Protein 4.5Fat 1.0Sat. fat 0Sugars Compare Alternatives
-
Golden Platter Foods Inc. Avengers Chicken Nuggets −300 calories+3.4 g protein−16.1 g sat. fat−7.1 g sugars200Calories 17.6Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
George's Inc. B-52 Bomber Chicken Wings, Hot & Spicy −312 calories+0.9 g protein−14.3 g sat. fat−7.1 g sugars188Calories 15.2Protein 13.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Raw Seafoods, Inc. Bacon Wrapped Beef Tenderloin With Steak Seasoning −141 calories+8.5 g protein−7.0 g sat. fat−7.1 g sugars359Calories 22.8Protein 29.4Fat 10.9Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Bacon Wrapped Chicken −245 calories+8.1 g protein−12.5 g sat. fat−7.1 g sugars255Calories 22.3Protein 17.0Fat 5.3Sat. fat 0Sugars Compare Alternatives
-
Safeway, Inc. Bacon Wrapped Filet Mignon Bites −183 calories+0.7 g protein−7.9 g sat. fat−7.1 g sugars317Calories 15Protein 28.3Fat 10Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.