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Crab Rangoon, Crab — Nutrition Facts & Ingredients

UPC 30283000039 Manufacturer: Pamana Food Industries Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 Pieces, 14 g): 70 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Pieces (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 150mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol107 mg
Sodium1071 mg
Calcium143 mg
Iron0 mg
Vitamin A429 mcg
Vitamin C0 mg

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Ingredients

Carmine, Carrageenan, Cheese Culture, Color Added, Corn Starch, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Egg Whites, Filling: Cream Cheese, Granulated Garlic, Green Onions, Hydrolyzed Corn And Soy Protein, Imitation Crab, Maltodextrins, Mirin Wine, Modified Food Starch, Monosodium Glutamate, Paprika Oleoresin, Pasteurized Eggs, Pasteurized Milk And Cream, Pollack Whiting, Potato Starch, Sake, Salt, Sodium Succinate, Sodium Tripolyphosphate, Sorbitol, Soy Bean Oil, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sugar, Tetrasodium Pyrophosphate, The Following: Natural And Artificial Crab Flavor, Water, Water Yeast Extract, Wheat Flour, Wheat Starch, Wrapper

Frequently asked questions

How many calories are in Crab Rangoon, Crab?

Per 100 g of Crab Rangoon, Crab there are 500 calories.

How much protein is in Crab Rangoon, Crab?

Per 100 g of Crab Rangoon, Crab there are 14.29 g protein.

How many carbohydrates are in Crab Rangoon, Crab?

Per 100 g of Crab Rangoon, Crab there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Crab Rangoon, Crab?

Per 100 g of Crab Rangoon, Crab there are 7.14 g sugars.

How much sodium (salt) is in Crab Rangoon, Crab?

Per 100 g of Crab Rangoon, Crab there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Rangoon, Crab?

Per 100 g of Crab Rangoon, Crab there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Rangoon, Crab?

The main ingredients in Crab Rangoon, Crab are: Carmine, Carrageenan, Cheese Culture, Color Added, Corn Starch.

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Level of processing

5
Ultra-Processed
40 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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