SEVERINO HOMEMADE PASTA

Authentic Potato Pierogi — Nutrition Facts & Ingredients

UPC 29737700137 Manufacturer: Severino Pasta Mfg. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 PIEROGI, 99 g): 190 calories. Per 100 g: 192 calories, 5.0 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIEROGI (99g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 170mg 7%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein5.0 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)32.3g
Fat4.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium172 mg
Calcium0 mg
Iron0.7 mg
Vitamin A60.6 mcg
Vitamin C4.8 mg

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Ingredients

Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Potatoes, Iron, Liquid Whole Eggs, Malted Barley Flour, Niacin, Pepper, Riboflavin, Rice Flour, Salt, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Authentic Potato Pierogi?

Per 100 g of Authentic Potato Pierogi there are 192 calories.

How much protein is in Authentic Potato Pierogi?

Per 100 g of Authentic Potato Pierogi there are 5.05 g protein.

How many carbohydrates are in Authentic Potato Pierogi?

Per 100 g of Authentic Potato Pierogi there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Authentic Potato Pierogi?

Per 100 g of Authentic Potato Pierogi there are 0.0 g sugars.

How much sodium (salt) is in Authentic Potato Pierogi?

Per 100 g of Authentic Potato Pierogi there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Potato Pierogi?

Per 100 g of Authentic Potato Pierogi there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Potato Pierogi?

The main ingredients in Authentic Potato Pierogi are: Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Potatoes, Iron.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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