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Flour Mix Delicious Churros — Nutrition Facts & Ingredients

UPC 613522021011 Manufacturer: GS1 Mexico Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Flour Mix Delicious Churros
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
13.3 gper 100 g
Carbs
63.3 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 99.9mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates63.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat8.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium333 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Flour Mix Delicious Churros

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Enriched Wheat Flour, Ferrous Fumarate, Flour, Folic Acid, Iodized Salt, Monocalcium Phosphate, Nicotinamide, Partially Hydrogenated Vegetable Fat, Preservative, Riboflavin, Sodium Propionate, Thiamine Mononitrate, Zinc Oxide

Frequently asked questions

How many calories are in Flour Mix Delicious Churros?

Per 100 g of Flour Mix Delicious Churros there are 400 calories.

How much protein is in Flour Mix Delicious Churros?

Per 100 g of Flour Mix Delicious Churros there are 13.33 g protein.

How many carbohydrates are in Flour Mix Delicious Churros?

Per 100 g of Flour Mix Delicious Churros there are 63.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Flour Mix Delicious Churros?

Per 100 g of Flour Mix Delicious Churros there are 3.33 g sugars.

How much sodium (salt) is in Flour Mix Delicious Churros?

Per 100 g of Flour Mix Delicious Churros there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Mix Delicious Churros?

Per 100 g of Flour Mix Delicious Churros there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Mix Delicious Churros?

The main ingredients in Flour Mix Delicious Churros are: Baking Soda, Enriched Wheat Flour, Ferrous Fumarate, Flour, Folic Acid.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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