COCO KING

Coconut Water — Nutrition Facts & Ingredients

UPC 83737258159 Manufacturer: Eastland Food Corporation Plant Based Water Updated Sep 27, 2026

Calories: 169per serving
Protein: 0 gper 100 ml
Carbs: 7.0 gper 100 ml
Fat: 0.4 gper 100 ml

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Per serving (1 CAN, PER CONTAINER, 528 ml): 169 calories. Per 100 ml: 32 calories, 0 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAN, PER CONTAINER (528ml)

Amount per servingCalories

169

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 37.0g 13%

Dietary Fiber 0g 0%

Total Sugars 36.0g

Protein 0g

Calcium 79.2mg 6%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

32 calories in 100 ml

Protein0 g

Carbohydrates7.0 g

Sugars6.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.0g

Fat0.4 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol0 mg

Sodium34 mg

Calcium15 mg

Iron0.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Coconut Water

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Coconut Pulp, Coconut Water, Sodium Metabisulfite, Sugar, Water

Frequently asked questions

How many calories are in Coconut Water?

Per 100 g of Coconut Water there are 32 calories.

How much protein is in Coconut Water?

Per 100 g of Coconut Water there are 0.0 g protein.

How many carbohydrates are in Coconut Water?

Per 100 g of Coconut Water there are 7.01 g carbohydrates. Of which 6.82 g sugars.

How much sugar is in Coconut Water?

Per 100 g of Coconut Water there are 6.82 g sugars.

How much sodium (salt) is in Coconut Water?

Per 100 g of Coconut Water there are 34.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Water?

Per 100 g of Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Water?

The main ingredients in Coconut Water are: Citric Acid, Coconut Pulp, Coconut Water, Sodium Metabisulfite, Sugar.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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