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Mixed Berry Protein Bars, Mixed Berry — Nutrition Facts & Ingredients

UPC 193908001801 Manufacturer: Chicago Bar Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 52 g): 210 calories. Per 100 g: 404 calories, 23.1 g protein, 13.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (52g)

Amount per servingCalories

210

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 24.0g 9%

Dietary Fiber 5.0g 18%

Total Sugars 15.0g

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 59.8mg 5%

Iron 1.0mg 6%

Potassium 480mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g

Protein23.1 g

Carbohydrates46.1 g

Sugars28.9 g

Dietary fiber9.6 g

Net carbs (carbohydrates minus fiber)36.5g

Fat13.5 g

Saturated fat1.9 g

Trans fat0 g

Cholesterol0 mg

Sodium269 mg

Calcium115 mg

Potassium923 mg

Iron1.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mixed Berry Protein Bars, Mixed Berry

Prices and availability are set by the retailer.

Ingredients

Almonds, Cashews, Cranberries, Dates, Egg Whites, Natural Flavors, Raspberries, Strawberries

Frequently asked questions

How many calories are in Mixed Berry Protein Bars, Mixed Berry?

Per 100 g of Mixed Berry Protein Bars, Mixed Berry there are 404 calories.

How much protein is in Mixed Berry Protein Bars, Mixed Berry?

Per 100 g of Mixed Berry Protein Bars, Mixed Berry there are 23.08 g protein.

How many carbohydrates are in Mixed Berry Protein Bars, Mixed Berry?

Per 100 g of Mixed Berry Protein Bars, Mixed Berry there are 46.15 g carbohydrates. Of which 28.85 g sugars.

How much sugar is in Mixed Berry Protein Bars, Mixed Berry?

Per 100 g of Mixed Berry Protein Bars, Mixed Berry there are 28.85 g sugars.

How much sodium (salt) is in Mixed Berry Protein Bars, Mixed Berry?

Per 100 g of Mixed Berry Protein Bars, Mixed Berry there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Protein Bars, Mixed Berry?

Per 100 g of Mixed Berry Protein Bars, Mixed Berry there are 9.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Protein Bars, Mixed Berry?

The main ingredients in Mixed Berry Protein Bars, Mixed Berry are: Almonds, Cashews, Cranberries, Dates, Egg Whites.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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