Alternatives to Mediterranean Style Quinoa Spinach, Cherry Tomatoes & Red Quinoa, Mediterranean Style Quinoa

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mediterranean Style Quinoa Spinach, Cherry Tomatoes & Red Quinoa, Mediterranean Style Quinoa Wal-Mart Stores, Inc.
145Calories 5.1Protein 7.2Fat 1.8Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. New Seasons Market, LLC Black Organic Chia Seeds, Black +355 calories+11.6 g protein+1.5 g sat. fat−0.7 g sugars
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  2. KeHe Distributors, LLC Black Organic Chia Seeds, Black +322 calories+8.3 g protein−1.8 g sat. fat−0.7 g sugars
    467Calories 13.3Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Target Stores Black Organic Chia Seeds, Black +327 calories+11.6 g protein+1.0 g sat. fat−0.7 g sugars
    472Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  4. Pulse Records Black Quinoa +341 calories+12.1 g protein−1.8 g sat. fat−0.7 g sugars
    486Calories 17.1Protein 8.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Golden Flaxseed Meal +317 calories+18.0 g protein+2.0 g sat. fat−0.7 g sugars
    462Calories 23.1Protein 26.9Fat 3.9Sat. fat 0Sugars Compare Alternatives
  6. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Hard Red Spring Wheat Berries +188 calories+8.3 g protein−1.8 g sat. fat−0.7 g sugars
    333Calories 13.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Kamut Stone Ground Flour +168 calories+4.9 g protein−1.8 g sat. fat−0.7 g sugars
    313Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Whole Grain Kasha +196 calories+7.1 g protein−1.8 g sat. fat−0.7 g sugars
    341Calories 12.2Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Raw Whole Golden Flaxseeds +305 calories+14.9 g protein+0.7 g sat. fat−0.7 g sugars
    450Calories 20Protein 40Fat 2.5Sat. fat 0Sugars Compare Alternatives
  10. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Soy Lecithin Granules +605 calories−5.1 g protein+10.7 g sat. fat−0.7 g sugars
    750Calories 0Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
  11. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Triticale Berries +188 calories+8.3 g protein−1.8 g sat. fat−0.7 g sugars
    333Calories 13.3Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Ferranti-Packard Transformers Brown Burgol #2 +198 calories+6.4 g protein−1.8 g sat. fat−0.7 g sugars
    343Calories 11.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Eillien's Candies Inc. Brown Flax Meal +393 calories+10.3 g protein−1.8 g sat. fat−0.7 g sugars
    538Calories 15.4Protein 46.1Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Sunrise Natural Foods Brown Flax Seed +391 calories+12.8 g protein+1.8 g sat. fat−0.7 g sugars
    536Calories 17.9Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  15. Kings Super Markets Inc Brown Flax Seed +355 calories+12.8 g protein+1.8 g sat. fat−0.7 g sugars
    500Calories 17.9Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. The Teff Company Brown Grain +211 calories+6.0 g protein−1.8 g sat. fat−0.7 g sugars
    356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Finlay Extracts & Ingredients USA, Inc. Brown Organic Whole Flaxseed, Brown +388 calories+14.9 g protein+1.5 g sat. fat−0.7 g sugars
    533Calories 20Protein 40Fat 3.3Sat. fat 0Sugars Compare Alternatives
  18. Thomas Brothers Ham Company Buck Wheat White +177 calories+8.3 g protein−1.8 g sat. fat−0.7 g sugars
    322Calories 13.3Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Soofer Co. Inc. Buckwheat ""Kasha"" +211 calories+8.3 g protein−1.8 g sat. fat−0.7 g sugars
    356Calories 13.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Soofer Co. Inc. Bulghur +197 calories+8.1 g protein−1.8 g sat. fat−0.7 g sugars
    342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Soofer Co. Inc. Bulghur +197 calories+8.1 g protein−1.8 g sat. fat−0.7 g sugars
    342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Soofer Co. Inc. Bulghur #2 Medium +197 calories+8.1 g protein−1.8 g sat. fat−0.7 g sugars
    342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Raley's Bulgur & Quinoa Grain Mix +233 calories+6.0 g protein−1.8 g sat. fat−0.7 g sugars
    378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Meijer, Inc. Bulgur & Quinoa Mixture Of Durum Wheat And Quinoa, Bulgur & Quinoa +193 calories+7.9 g protein−1.8 g sat. fat−0.7 g sugars
    338Calories 13.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Mediterranean Style Quinoa Spinach, Cherry Tomatoes & Red Quinoa, Mediterranean Style Quinoa

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.