Spanish Quinoa — Nutrition Facts & Ingredients
Per serving (198 GRM, 198 g): 259 calories. Per 100 g: 131 calories, 5.6 g protein, 1.8 g fat.
Nutrition Facts
Serving size198 GRM (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bell Pepper, Black Beans, Cilantro, Lemon Juice, Organic Corn, Organic Quinoa, Red Onion, Spice
Frequently asked questions
How many calories are in Spanish Quinoa?
Per 100 g of Spanish Quinoa there are 131 calories.
How much protein is in Spanish Quinoa?
Per 100 g of Spanish Quinoa there are 5.56 g protein.
How many carbohydrates are in Spanish Quinoa?
Per 100 g of Spanish Quinoa there are 24.24 g carbohydrates. Of which 3.03 g sugars.
How much sugar is in Spanish Quinoa?
Per 100 g of Spanish Quinoa there are 3.03 g sugars.
How much sodium (salt) is in Spanish Quinoa?
Per 100 g of Spanish Quinoa there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spanish Quinoa?
Per 100 g of Spanish Quinoa there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spanish Quinoa?
The main ingredients in Spanish Quinoa are: Bell Pepper, Black Beans, Cilantro, Lemon Juice, Organic Corn.
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