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Mayonnaise — Nutrition Facts & Ingredients

UPC 78742194998 Manufacturer: Wal-Mart Stores, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Mayonnaise
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 13 g): 90 calories. Per 100 g: 692 calories, 0 g protein, 76.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (13g)

Amount per servingCalories
90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 69.9mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

692 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat76.9 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol38 mg
Sodium538 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Calcium Disodium EDTA, Egg Yolks, Lemon Juice Concentrate, Natural Flavors, Paprika Oleoresin, Salt, Soybean Oil, Sugar, To Protect Flavor, Vinegar, Water, Whole Eggs

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 692 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g sugars.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mayonnaise?

The main ingredients in Mayonnaise are: Calcium Disodium EDTA, Egg Yolks, Lemon Juice Concentrate, Natural Flavors, Paprika Oleoresin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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