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Mexican Cookies — Nutrition Facts & Ingredients

UPC 612465000060 Manufacturer: GS1 Mexico Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PIECE, 26 g): 119 calories. Per 100 g: 458 calories, 5 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (26g)

Amount per servingCalories
119
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 5000mg 1667%
Sodium 38.0mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.5g
Protein 1.3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein5 g
Carbohydrates76.9 g
Sugars25 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)69.2g
Fat30 g
Saturated fat14.2 g
Trans fat0 g
Cholesterol19231 mg
Sodium146 mg
Calcium0 mg
Iron1.4 mg

Where to buy

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Ingredients

Baking Powder, Corn Flour, Eggs, Palm Oil, Sugar, Vegetable Colors, Vegetable Shortening Lard

Frequently asked questions

How many calories are in Mexican Cookies?

Per 100 g of Mexican Cookies there are 458 calories.

How much protein is in Mexican Cookies?

Per 100 g of Mexican Cookies there are 5.0 g protein.

How many carbohydrates are in Mexican Cookies?

Per 100 g of Mexican Cookies there are 76.92 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Mexican Cookies?

Per 100 g of Mexican Cookies there are 25.0 g sugars.

How much sodium (salt) is in Mexican Cookies?

Per 100 g of Mexican Cookies there are 146.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Cookies?

Per 100 g of Mexican Cookies there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Cookies?

The main ingredients in Mexican Cookies are: Baking Powder, Corn Flour, Eggs, Palm Oil, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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