LOWELL FOODS

Kaszubskie Herring Fillets — Nutrition Facts & Ingredients

UPC 617115001930 Manufacturer: Lowell International Company Canned Seafood Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 180per serving
Protein: 12.5 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 32.1 gper 100 g

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Per serving (2 ONZ, 56 g): 180 calories. Per 100 g: 321 calories, 12.5 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

180

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 3.0g 15%

Trans Fat --

Cholesterol 6.2mg 2%

Sodium 246mg 11%

Total Carbohydrate 0.3g 0%

Protein 7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein12.5 g

Carbohydrates0.5 g

Fat32.1 g

Saturated fat5.4 g

Cholesterol11 mg

Sodium439 mg

Vitamin A134 mcg

Where to buy Kaszubskie Herring Fillets

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Ingredients

Canola Oil, Fried Onions, Made From Selected Grains, Marinated Herring Fillets, Paprika Concentrate, Pickled Onion, Potassium Sorbate, Salt, Sodium Benzoate, Sodium Saccharate, Spices, Tomato Paste, Vinegar

Frequently asked questions

How many calories are in Kaszubskie Herring Fillets?

Per 100 g of Kaszubskie Herring Fillets there are 321 calories.

How much protein is in Kaszubskie Herring Fillets?

Per 100 g of Kaszubskie Herring Fillets there are 12.5 g protein.

How many carbohydrates are in Kaszubskie Herring Fillets?

Per 100 g of Kaszubskie Herring Fillets there are 0.54 g carbohydrates.

How much sodium (salt) is in Kaszubskie Herring Fillets?

Per 100 g of Kaszubskie Herring Fillets there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Kaszubskie Herring Fillets?

The main ingredients in Kaszubskie Herring Fillets are: Canola Oil, Fried Onions, Made From Selected Grains, Marinated Herring Fillets, Paprika Concentrate.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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