Raisins & Spice Instant Oatmeal, Raisins & Spice — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1 packet, 43 g): 150 calories. Per 100 g: 349 calories, 9.3 g protein, 4.7 g fat.
Nutrition Facts
Serving size1 packet (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Raisins & Spice Instant Oatmeal, Raisins & Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Natural Flavors, Raisins, Salt, Spices, Sugar, Whole Grain Oats
Frequently asked questions
How many calories are in Raisins & Spice Instant Oatmeal, Raisins & Spice?
Per 100 g of Raisins & Spice Instant Oatmeal, Raisins & Spice there are 349 calories.
How much protein is in Raisins & Spice Instant Oatmeal, Raisins & Spice?
Per 100 g of Raisins & Spice Instant Oatmeal, Raisins & Spice there are 9.3 g protein.
How many carbohydrates are in Raisins & Spice Instant Oatmeal, Raisins & Spice?
Per 100 g of Raisins & Spice Instant Oatmeal, Raisins & Spice there are 74.42 g carbohydrates. Of which 32.56 g sugars.
How much sugar is in Raisins & Spice Instant Oatmeal, Raisins & Spice?
Per 100 g of Raisins & Spice Instant Oatmeal, Raisins & Spice there are 32.56 g sugars.
How much sodium (salt) is in Raisins & Spice Instant Oatmeal, Raisins & Spice?
Per 100 g of Raisins & Spice Instant Oatmeal, Raisins & Spice there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raisins & Spice Instant Oatmeal, Raisins & Spice?
Per 100 g of Raisins & Spice Instant Oatmeal, Raisins & Spice there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raisins & Spice Instant Oatmeal, Raisins & Spice?
The main ingredients in Raisins & Spice Instant Oatmeal, Raisins & Spice are: Natural Flavors, Raisins, Salt, Spices, Sugar.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Quaker Oats Company
Nutrition facts for other products from The Quaker Oats Company:
- Crunchy Corn Cereal, Crunchy
- Dark Chocolate Cherry & Cashews Nut & Fruit Bar, Dark Chocolate Cherry & Cashews
- Nut & Fruit Bar, Roasted Almond, Cranberry & Pumpkin Seeds
- Banana & Coffee Overnight Oats, Banana & Coffee
- Mulberry & Chia Overnight Oats, Mulberry & Chia
- Apple & Coconut Overnight Oats, Apple & Coconut