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Parmesan Shredded Cheese, Parmesan — Nutrition Facts & Ingredients

UPC 70163975156 Manufacturer: Detroit City Dairy, Inc. Cheese Updated Sep 27, 2026

Parmesan Shredded Cheese, Parmesan
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 30 g): 100 calories. Per 100 g: 333 calories, 30 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 260mg 11%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9g
Vitamin D 0.2mcg 1%
Calcium 310mg 24%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein30 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat23.3 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol83 mg
Sodium867 mg
Calcium1033 mg
Iron0 mg
Vitamin D0.7 mcg

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Ingredients

Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Powdered Cellulose, Salt, To Prevent Caking

Frequently asked questions

How many calories are in Parmesan Shredded Cheese, Parmesan?

Per 100 g of Parmesan Shredded Cheese, Parmesan there are 333 calories.

How much protein is in Parmesan Shredded Cheese, Parmesan?

Per 100 g of Parmesan Shredded Cheese, Parmesan there are 30.0 g protein.

How many carbohydrates are in Parmesan Shredded Cheese, Parmesan?

Per 100 g of Parmesan Shredded Cheese, Parmesan there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Shredded Cheese, Parmesan?

Per 100 g of Parmesan Shredded Cheese, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Shredded Cheese, Parmesan?

Per 100 g of Parmesan Shredded Cheese, Parmesan there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Shredded Cheese, Parmesan?

Per 100 g of Parmesan Shredded Cheese, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Shredded Cheese, Parmesan?

The main ingredients in Parmesan Shredded Cheese, Parmesan are: Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Powdered Cellulose, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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