Cooked Jasmine Rice
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What it is
Jasmine rice is a long-grain, aromatic rice variety, often described as having a slightly floral scent and a nutty flavor. It is native to Southeast Asia, particularly Thailand. The rice is typically milled to remove its husk, bran, and germ, and is then cooked before being used in food products.
Why it's used
Jasmine rice is primarily used as a carbohydrate base or filler in a wide variety of prepared foods. Its texture and flavor make it a popular choice for Asian-inspired dishes, grain bowls, and side dishes. Manufacturers use it to provide bulk and a familiar taste profile.
Health notes
Jasmine rice is a staple food and is generally recognized as safe by regulatory bodies. The U.S. Food and Drug Administration (FDA) considers rice to be Generally Recognized As Safe (GRAS) when used as intended. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated rice and its components. Like other refined grains, it is a source of carbohydrates and can contribute to blood sugar levels. Whole grain versions offer more fiber and nutrients.
Allergen info
Not a major allergen. Rice is not one of the nine FDA major food allergens, nor does it contain gluten.
Products containing Cooked Jasmine Rice
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Amazon Fulfillment Services, Inc. - Consumables Private Brands
Thai-Style Curry Chicken With Jasmine Rice, Thai-Style Curry Chicken
High in sodium — 50% DV per serving
High in saturated fat — 45% DV per serving
126kcal
6.0Protein
3.8Fat
16.9Carbs
Relish Labs LLC
Hoisin Pulled Pork With Jasmine Rice Meal Kits, Hoisin Pulled Pork
High in sodium — 71% DV per serving
High in saturated fat — 40% DV per serving
High in added sugars — 32% DV per serving
High in cholesterol — 31% DV per serving
175kcal
8.0Protein
6.7Fat
20.4Carbs
Safeway, Inc.
Lemongrass Chicken With Jasmine Rice Roasted White Meat Chicken In A Lemongrass Sauce With Vegetables Over Jasmine Rice Bowl, Lemongrass Chicken With Jasmine Rice
130kcal
6.0Protein
3.4Fat
19.3Carbs