Ingredient

Ground White Pepper

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Source
Not animal-derived
Allergen
No
Role in food
White pepper is used as a spice to add a pungent, slightly less intense …

What it is

Ground white pepper is made from the dried berries of the *Piper nigrum* plant, the same plant that produces black pepper. For white pepper, the berries are picked when fully ripe, then soaked in water for about a week. This process loosens the outer skin, which is then rubbed off before the inner peppercorn is dried and ground.

Why it's used

White pepper is used as a spice to add a pungent, slightly less intense heat than black pepper, and a distinct flavor to foods. It is often preferred in dishes where dark specks would be undesirable, such as in white sauces, mashed potatoes, and light-colored soups. Manufacturers use it to enhance the overall flavor profile of prepared foods.

Health notes

White pepper is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is primarily used for its flavor, and at typical consumption levels, it is not associated with significant health concerns. International bodies like JECFA have evaluated pepper and its components, but no specific numeric limits are typically set for its use as a spice. Evidence does not suggest adverse effects from its normal dietary use.

Allergen info

White pepper is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Ground White Pepper

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FRESH FINDS Fresh Finds, Bouillon Cubes, Beef Seasoning Mixes, Salts, Marinades & Tenderizers 125kcal 0Protein 0Fat 25Carbs HAIKU Traditional Spring Onion Stir Fry Sauce Oriental, Mexican & Ethnic Sauces 139kcal 0Protein 0Fat 27.8Carbs CHRISTIAN POTIER Shallot Red Wine Sauce Other Cooking Sauces High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving 140kcal 0.8Protein 12Fat 6Carbs CHRISTIAN POTIER Bearnaise Sauce Ketchup, Mustard, BBQ & Cheese Sauce High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 240kcal 2Protein 26Fat 2Carbs CHRISTIAN POTIER Christian Potier, Mushroom Sauce Other Cooking Sauces 100kcal 0.8Protein 10Fat 6Carbs Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic CHEF'S CUPBOARD Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic Vegetable and Lentil Mixes High in sodium — 26% DV per serving 393kcal 7.1Protein 10.7Fat 67.9Carbs Conagra Brands Inc BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ Dough Based Products / Meals 152kcal 5.6Protein 5.0Fat 20.2Carbs Western Family Foods, Inc. Baby Back Pork Ribs With Barbeque Sauce Cooked & Prepared High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 229kcal 14.3Protein 14.3Fat 10.7Carbs Conagra Frozen Foods Chicken Breast Nuggets Frozen Appetizers & Hors D'oeuvres 247kcal 11.8Protein 11.8Fat 21.2Carbs Conagra Frozen Foods Chicken Breast Tenders Frozen Appetizers & Hors D'oeuvres 259kcal 11.8Protein 15.3Fat 20Carbs Western Family Foods, Inc. Baby Back Pork Ribs With Barbeque Sauce Bacon, Sausages & Ribs High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 229kcal 14.3Protein 14.3Fat 10.7Carbs General Mills, Inc. Gordita Frozen Appetizers & Hors D'oeuvres High in sodium — 25% DV per serving 226kcal 15.3Protein 6.5Fat 29.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.