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Granola, Chocolate Espresso — Nutrition Facts & Ingredients

UPC 748252299130 Manufacturer: Rje Trade International, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 122 calories. Per 100 g: 436 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
122
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.3mg 7%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium71 mg
Potassium286 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cane Sugar, Canola Oil, Certified Gluten Free Oats, Chocolate, Cocoa, Espresso, Natural Chocolate Liquor, Nebraska Honey, Non-alcoholic, Non-dairy Cocoa Butter, Pure Vanilla Extract

Frequently asked questions

How many calories are in Granola, Chocolate Espresso?

Per 100 g of Granola, Chocolate Espresso there are 436 calories.

How much protein is in Granola, Chocolate Espresso?

Per 100 g of Granola, Chocolate Espresso there are 10.71 g protein.

How many carbohydrates are in Granola, Chocolate Espresso?

Per 100 g of Granola, Chocolate Espresso there are 60.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Granola, Chocolate Espresso?

Per 100 g of Granola, Chocolate Espresso there are 10.71 g sugars.

How much sodium (salt) is in Granola, Chocolate Espresso?

Per 100 g of Granola, Chocolate Espresso there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Chocolate Espresso?

Per 100 g of Granola, Chocolate Espresso there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Chocolate Espresso?

The main ingredients in Granola, Chocolate Espresso are: Cane Sugar, Canola Oil, Certified Gluten Free Oats, Chocolate, Cocoa.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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