THE VERY GOOD BUTCHERS

Smokin' Bangers Plant-Based Sausages, Smokin' Bangers — Nutrition Facts & Ingredients

UPC 628176694054 Other Meats Updated Sep 27, 2026

Per serving (1 sausage, 99 g): 190 calories. Per 100 g: 192 calories, 23.2 g protein, 5.0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sausage (99g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 4g
Includes 2.0g Added Sugars 4%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 53.5mg 4%
Iron 2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein23.2 g
Carbohydrates14.1 g
Sugars4.0 g
Added sugars2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)10.1g
Fat5.0 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium54 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Smokin' Bangers Plant-Based Sausages, Smokin' Bangers

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Ingredients

Apple Cider Vinegar, Barley, Garlic Powder, Natural Flavors, Natural Smoke Flavor, Oats, Onion, Organic Adzuki Beans, Organic Cane Sugar, Organic Garlic, Organic Sunflower Oil, Salt, Spices, Water, Wheat Gluten

Frequently asked questions

How many calories are in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers?

Per 100 g of Smokin' Bangers Plant-Based Sausages, Smokin' Bangers there are 192 calories.

How much protein is in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers?

Per 100 g of Smokin' Bangers Plant-Based Sausages, Smokin' Bangers there are 23.23 g protein.

How many carbohydrates are in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers?

Per 100 g of Smokin' Bangers Plant-Based Sausages, Smokin' Bangers there are 14.14 g carbohydrates. Of which 4.04 g sugars.

How much sugar is in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers?

Per 100 g of Smokin' Bangers Plant-Based Sausages, Smokin' Bangers there are 4.04 g sugars.

How much sodium (salt) is in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers?

Per 100 g of Smokin' Bangers Plant-Based Sausages, Smokin' Bangers there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers?

Per 100 g of Smokin' Bangers Plant-Based Sausages, Smokin' Bangers there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers?

The main ingredients in Smokin' Bangers Plant-Based Sausages, Smokin' Bangers are: Apple Cider Vinegar, Barley, Garlic Powder, Natural Flavors, Natural Smoke Flavor.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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