Molinera

Sardines In Tomato — Nutrition Facts & Ingredients

UPC 25153124229 Manufacturer: Foods From Spain, Inc. Canned Seafood Updated Sep 27, 2026

2 ONZ · 55 g

Calories
120per serving
Protein
10.0 gper serving
Carbs
1.0 gper serving
Fat
8.0 gper serving

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Per serving (2 ONZ, 55 g): 120 calories. Per 100 g: 218 calories, 18.2 g protein, 14.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
120
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 50.0mg 17%
Sodium 370mg 16%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g
Calcium 180mg 14%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein18.2 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat14.6 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol91 mg
Sodium673 mg
Calcium327 mg
Iron2.6 mg
Vitamin A109 mcg
Vitamin C2.2 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Sardines In Tomato

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Sardines, Tomato, Vegetable Oil And Salt

Frequently asked questions

How many calories are in Sardines In Tomato?

Per 100 g of Sardines In Tomato there are 218 calories.

How much protein is in Sardines In Tomato?

Per 100 g of Sardines In Tomato there are 18.18 g protein.

How many carbohydrates are in Sardines In Tomato?

Per 100 g of Sardines In Tomato there are 1.82 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Sardines In Tomato?

Per 100 g of Sardines In Tomato there are 1.82 g sugars.

How much sodium (salt) is in Sardines In Tomato?

Per 100 g of Sardines In Tomato there are 673.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sardines In Tomato?

Per 100 g of Sardines In Tomato there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sardines In Tomato?

The main ingredients in Sardines In Tomato are: Sardines, Tomato, Vegetable Oil And Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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