Bake Crafters

CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"

UPC 737410015989 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Per serving (1.3 oz (37g), 1 Serving, 37 g): 80 calories. Per 100 g: 216 calories, 5.4 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.3 oz (37g), 1 Serving (37g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 105mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0.4mcg 2%
Calcium 30.0mg 2%
Iron 0.7mg 4%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein5.4 g
Carbohydrates32.4 g
Sugars5.4 g
Added sugars2.7 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)27.0g
Fat8.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol14 mg
Sodium284 mg
Calcium81 mg
Potassium135 mg
Iron1.9 mg
Vitamin D1 mcg

Where to buy CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"

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Ingredients

Baking Soda, Egg, Milk Solids, Monocalcium Phosphate, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Bran, Whole Wheat Flour

Frequently asked questions

How many calories are in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"?

Per 100 g of CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4" there are 216 calories.

How much protein is in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"?

Per 100 g of CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4" there are 5.41 g protein.

How many carbohydrates are in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"?

Per 100 g of CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4" there are 32.43 g carbohydrates. Of which 5.41 g sugars.

How much sugar is in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"?

Per 100 g of CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4" there are 5.41 g sugars.

How much sodium (salt) is in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"?

Per 100 g of CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4" there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"?

Per 100 g of CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4" there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"?

The main ingredients in CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4" are: Baking Soda, Egg, Milk Solids, Monocalcium Phosphate, Salt.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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