LINDT

Lindt Milk Chocolate, 1.4 Oz — Nutrition Facts & Ingredients

UPC 9542042905 Manufacturer: Lindt & Sprungli (Schweiz) AG Chocolate Updated Sep 27, 2026

Calories
210per serving
Protein
7.5 gper 100 g
Carbs
57.5 gper 100 g
Fat
32.5 gper 100 g

Where to buy

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Per serving (1 piece (40g), 40 g): 210 calories. Per 100 g: 525 calories, 7.5 g protein, 32.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (40g) (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Total Sugars 22g
Includes 19g Added Sugars 38%
Protein 3g
Vitamin D 0mcg 0%
Calcium 80.8mg 6%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein7.5 g
Carbohydrates57.5 g
Sugars55 g
Added sugars47.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.5g
Fat32.5 g
Saturated fat20 g
Trans fat0 g
Cholesterol12 mg
Sodium75 mg
Calcium202 mg
Potassium355 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Lindt Milk Chocolate, 1.4 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Barley Malt Powder, Chocolate, Cocoa Butter, Cocoa Solids: 30% Min, Emulsifier, Lactose, Milk, Milk Solids 14% Min, Skim Milk, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Lindt Milk Chocolate, 1.4 Oz?

Per 100 g of Lindt Milk Chocolate, 1.4 Oz there are 525 calories.

How much protein is in Lindt Milk Chocolate, 1.4 Oz?

Per 100 g of Lindt Milk Chocolate, 1.4 Oz there are 7.5 g protein.

How many carbohydrates are in Lindt Milk Chocolate, 1.4 Oz?

Per 100 g of Lindt Milk Chocolate, 1.4 Oz there are 57.5 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Lindt Milk Chocolate, 1.4 Oz?

Per 100 g of Lindt Milk Chocolate, 1.4 Oz there are 55.0 g sugars.

How much sodium (salt) is in Lindt Milk Chocolate, 1.4 Oz?

Per 100 g of Lindt Milk Chocolate, 1.4 Oz there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lindt Milk Chocolate, 1.4 Oz?

Per 100 g of Lindt Milk Chocolate, 1.4 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lindt Milk Chocolate, 1.4 Oz?

The main ingredients in Lindt Milk Chocolate, 1.4 Oz are: Artificial Flavors, Barley Malt Powder, Chocolate, Cocoa Butter, Cocoa Solids: 30% Min.

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