IDAHOAN

Buttery Homestyle Mashed Potatoes — Nutrition Facts & Ingredients

UPC 29700351410 Manufacturer: Idahoan Foods, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
170per serving
Protein
0.9 gper 100 g
Carbs
8.5 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (340 g): 170 calories. Per 100 g: 50 calories, 0.9 g protein, 1.3 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size340g

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.8mg 3%
Iron 0.6mg 3%
Potassium 401mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0.9 g
Carbohydrates8.5 g
Sugars0.6 g
Added sugars0.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)7.9g
Fat1.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium203 mg
Calcium12 mg
Potassium118 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Buttery Homestyle Mashed Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Buttermilk Powder, Calcium Stearoyl Lactylate, Citric Acid, Coconut, Cream, Freshness Preserved By Sodium Acid Pyrophosphate, Idaho Potatoes, Maltodextrin, Mixed Tocopherols, Monoglycerides, Natural Flavors, Nonfat Dry Milk, Salt, Sodium Bisulfite, Sugar, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Buttery Homestyle Mashed Potatoes?

Per 100 g of Buttery Homestyle Mashed Potatoes there are 50 calories.

How much protein is in Buttery Homestyle Mashed Potatoes?

Per 100 g of Buttery Homestyle Mashed Potatoes there are 0.88 g protein.

How many carbohydrates are in Buttery Homestyle Mashed Potatoes?

Per 100 g of Buttery Homestyle Mashed Potatoes there are 8.53 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Buttery Homestyle Mashed Potatoes?

Per 100 g of Buttery Homestyle Mashed Potatoes there are 0.59 g sugars.

How much sodium (salt) is in Buttery Homestyle Mashed Potatoes?

Per 100 g of Buttery Homestyle Mashed Potatoes there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttery Homestyle Mashed Potatoes?

Per 100 g of Buttery Homestyle Mashed Potatoes there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttery Homestyle Mashed Potatoes?

The main ingredients in Buttery Homestyle Mashed Potatoes are: Butter, Buttermilk Powder, Calcium Stearoyl Lactylate, Citric Acid, Coconut.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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