RESER'S FINE FOODS

Maple Mashed Sweet Potatoes — Nutrition Facts & Ingredients

UPC 71117025101 Manufacturer: Reser's Fine Foods, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Maple Mashed Sweet Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (124g), 124 g): 150 calories. Per 100 g: 121 calories, 1.6 g protein, 2.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (124g) (124g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 190mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49.6mg 4%
Iron 0.5mg 3%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein1.6 g
Carbohydrates25 g
Sugars8.1 g
Added sugars3.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)22.6g
Fat2.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol4 mg
Sodium153 mg
Calcium40 mg
Potassium266 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Brown Sugar, Butter, Maple Syrup, Milk, Potassium Sorbate, Preservative, Salt, Sea Salt, Sweet Cream, Sweet Potato, Whole Milk

Frequently asked questions

How many calories are in Maple Mashed Sweet Potatoes?

Per 100 g of Maple Mashed Sweet Potatoes there are 121 calories.

How much protein is in Maple Mashed Sweet Potatoes?

Per 100 g of Maple Mashed Sweet Potatoes there are 1.61 g protein.

How many carbohydrates are in Maple Mashed Sweet Potatoes?

Per 100 g of Maple Mashed Sweet Potatoes there are 25.0 g carbohydrates. Of which 8.06 g sugars.

How much sugar is in Maple Mashed Sweet Potatoes?

Per 100 g of Maple Mashed Sweet Potatoes there are 8.06 g sugars.

How much sodium (salt) is in Maple Mashed Sweet Potatoes?

Per 100 g of Maple Mashed Sweet Potatoes there are 153.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Mashed Sweet Potatoes?

Per 100 g of Maple Mashed Sweet Potatoes there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Mashed Sweet Potatoes?

The main ingredients in Maple Mashed Sweet Potatoes are: Brown Sugar, Butter, Maple Syrup, Milk, Potassium Sorbate.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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