HY-VEE

White Cheddar Premium Air Popped Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 75450240085 Manufacturer: Hy-Vee, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 cup, 30 g): 180 calories. Per 100 g: 600 calories, 10 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 210mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.4mg 2%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars6.7 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat46.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium700 mg
Calcium167 mg
Potassium333 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy White Cheddar Premium Air Popped Popcorn, White Cheddar

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Ingredients

Buttermilk, Cheddar Cheese, Cheese Culture Enzymes, Corn Oil, Natural Flavors, Pasteurized Milk, Popcorn, Salt, Whey Salt

Frequently asked questions

How many calories are in White Cheddar Premium Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Premium Air Popped Popcorn, White Cheddar there are 600 calories.

How much protein is in White Cheddar Premium Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Premium Air Popped Popcorn, White Cheddar there are 10.0 g protein.

How many carbohydrates are in White Cheddar Premium Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Premium Air Popped Popcorn, White Cheddar there are 40.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in White Cheddar Premium Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Premium Air Popped Popcorn, White Cheddar there are 6.67 g sugars.

How much sodium (salt) is in White Cheddar Premium Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Premium Air Popped Popcorn, White Cheddar there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Premium Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Premium Air Popped Popcorn, White Cheddar there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Premium Air Popped Popcorn, White Cheddar?

The main ingredients in White Cheddar Premium Air Popped Popcorn, White Cheddar are: Buttermilk, Cheddar Cheese, Cheese Culture Enzymes, Corn Oil, Natural Flavors.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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