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Telma Crunchee! Original Cereal Bars — Nutrition Facts & Ingredients

UPC 73490132834 Manufacturer: Royal Wine Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar (26g), 26 g): 120 calories. Per 100 g: 462 calories, 7.7 g protein, 23.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (26g) (26g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 85.0mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Includes 5.0g Added Sugars 10%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein7.7 g
Carbohydrates65.4 g
Sugars30.8 g
Added sugars19.2 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)61.6g
Fat23.1 g
Saturated fat15.4 g
Trans fat0 g
Cholesterol19 mg
Sodium327 mg
Calcium885 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavors, Barley Malt Extract, Calcium Carbonate, Corn Flour, Emulsifier: Soy Lecithin, Fatty Acid Esters, Inulin Dietary Fibers, Mono- And Di-glycerides Of Fatty Acids, Palm Oil, Salt, Skim Milk Powder, Sugar, Toasted Corn Flakes, Vitamin And Mineral Mixture, Whole Milk Powder

Frequently asked questions

How many calories are in Telma Crunchee! Original Cereal Bars?

Per 100 g of Telma Crunchee! Original Cereal Bars there are 462 calories.

How much protein is in Telma Crunchee! Original Cereal Bars?

Per 100 g of Telma Crunchee! Original Cereal Bars there are 7.69 g protein.

How many carbohydrates are in Telma Crunchee! Original Cereal Bars?

Per 100 g of Telma Crunchee! Original Cereal Bars there are 65.38 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Telma Crunchee! Original Cereal Bars?

Per 100 g of Telma Crunchee! Original Cereal Bars there are 30.77 g sugars.

How much sodium (salt) is in Telma Crunchee! Original Cereal Bars?

Per 100 g of Telma Crunchee! Original Cereal Bars there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Telma Crunchee! Original Cereal Bars?

Per 100 g of Telma Crunchee! Original Cereal Bars there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Telma Crunchee! Original Cereal Bars?

The main ingredients in Telma Crunchee! Original Cereal Bars are: Artificial Flavors, Barley Malt Extract, Calcium Carbonate, Corn Flour, Emulsifier: Soy Lecithin.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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