BASHAS'

Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn

UPC 31903061959 Manufacturer: Bashas' Markets Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (3 Taco, 33 g): 160 calories. Per 100 g: 485 calories, 6.1 g protein, 27.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Taco (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 0mg 0%
Potassium 72.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein6.1 g
Carbohydrates54.5 g
Sugars0 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)48.4g
Fat27.3 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium73 mg
Potassium221 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Sea Salt, Soybean Oil, Sunflower Oil, Vegetable Oil, Yellow Corn Flour

Frequently asked questions

How many calories are in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?

Per 100 g of Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn there are 485 calories.

How much protein is in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?

Per 100 g of Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn there are 6.06 g protein.

How many carbohydrates are in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?

Per 100 g of Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn there are 54.55 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?

Per 100 g of Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn there are 0.0 g sugars.

How much sodium (salt) is in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?

Per 100 g of Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?

Per 100 g of Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?

The main ingredients in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn are: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Sea Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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