CHARCUTNUVO

Continental Brand Liverwurst — Nutrition Facts & Ingredients

UPC 794890030154 Manufacturer: Continental Sausage, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 85.1mg 28%
Sodium 150mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 0mg 0%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat35.7 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol152 mg
Sodium268 mg
Calcium0 mg
Iron8.0 mg
Vitamin A2143 mcg
Vitamin C8.6 mg

Where to buy

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Ingredients

Organic Onions, Pork, Pork Liver, Sea Salt, Spices, Stuffed In Fibrous Casings, Water

Frequently asked questions

How many calories are in Continental Brand Liverwurst?

Per 100 g of Continental Brand Liverwurst there are 375 calories.

How much protein is in Continental Brand Liverwurst?

Per 100 g of Continental Brand Liverwurst there are 12.5 g protein.

How many carbohydrates are in Continental Brand Liverwurst?

Per 100 g of Continental Brand Liverwurst there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Continental Brand Liverwurst?

Per 100 g of Continental Brand Liverwurst there are 0.0 g sugars.

How much sodium (salt) is in Continental Brand Liverwurst?

Per 100 g of Continental Brand Liverwurst there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Continental Brand Liverwurst?

Per 100 g of Continental Brand Liverwurst there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Continental Brand Liverwurst?

The main ingredients in Continental Brand Liverwurst are: Organic Onions, Pork, Pork Liver, Sea Salt, Spices.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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