CONTINENTAL SAUSAGE

Fully Cooked Liverwurst — Nutrition Facts & Ingredients

UPC 794890230158 Manufacturer: Continental Sausage, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 55 g): 230 calories. Per 100 g: 418 calories, 12.7 g protein, 40 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 22g 28%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 73.2mg 24%
Sodium 332mg 14%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g
Calcium 9.9mg 1%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein12.7 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat40 g
Saturated fat14.6 g
Trans fat0 g
Cholesterol133 mg
Sodium604 mg
Calcium18 mg
Iron6.5 mg
Vitamin A1636 mcg
Vitamin C5.5 mg

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Ingredients

Onions, Pork, Pork Liver, Sea Salt, Spices, Water

Frequently asked questions

How many calories are in Fully Cooked Liverwurst?

Per 100 g of Fully Cooked Liverwurst there are 418 calories.

How much protein is in Fully Cooked Liverwurst?

Per 100 g of Fully Cooked Liverwurst there are 12.73 g protein.

How many carbohydrates are in Fully Cooked Liverwurst?

Per 100 g of Fully Cooked Liverwurst there are 1.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fully Cooked Liverwurst?

Per 100 g of Fully Cooked Liverwurst there are 0.0 g sugars.

How much sodium (salt) is in Fully Cooked Liverwurst?

Per 100 g of Fully Cooked Liverwurst there are 604.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fully Cooked Liverwurst?

Per 100 g of Fully Cooked Liverwurst there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fully Cooked Liverwurst?

The main ingredients in Fully Cooked Liverwurst are: Onions, Pork, Pork Liver, Sea Salt, Spices.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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