H-E-B

Sweet & Sour Quinoa Bowl, Sweet & Sour — Nutrition Facts & Ingredients

UPC 41220112890 Manufacturer: H E Butt Grocery Company Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
199per serving
Protein
2.7 gper 100 g
Carbs
19.2 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 Container, 224 g): 199 calories. Per 100 g: 89 calories, 2.7 g protein, 0.9 g fat.

Label highlights: High in sodium — 20% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (224g)

Amount per servingCalories
199
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 14g
Includes 10.1g Added Sugars 20%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.8mg 10%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein2.7 g
Carbohydrates19.2 g
Sugars6.2 g
Added sugars4.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)17.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium201 mg
Calcium9 mg
Potassium125 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Sweet & Sour Quinoa Bowl, Sweet & Sour

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidulant, Carrots, Green Bell Pepper, Lactic Acid, Pineapple, Piquillo Pepper, Quinoa Blend, Red Quinoa, Red Vinegar, Salt, Sugar, Sweet And Sour Sauce, Tapioca Starch, Water, White Quinoa

Frequently asked questions

How many calories are in Sweet & Sour Quinoa Bowl, Sweet & Sour?

Per 100 g of Sweet & Sour Quinoa Bowl, Sweet & Sour there are 89 calories.

How much protein is in Sweet & Sour Quinoa Bowl, Sweet & Sour?

Per 100 g of Sweet & Sour Quinoa Bowl, Sweet & Sour there are 2.68 g protein.

How many carbohydrates are in Sweet & Sour Quinoa Bowl, Sweet & Sour?

Per 100 g of Sweet & Sour Quinoa Bowl, Sweet & Sour there are 19.2 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Sweet & Sour Quinoa Bowl, Sweet & Sour?

Per 100 g of Sweet & Sour Quinoa Bowl, Sweet & Sour there are 6.25 g sugars.

How much sodium (salt) is in Sweet & Sour Quinoa Bowl, Sweet & Sour?

Per 100 g of Sweet & Sour Quinoa Bowl, Sweet & Sour there are 201.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour Quinoa Bowl, Sweet & Sour?

Per 100 g of Sweet & Sour Quinoa Bowl, Sweet & Sour there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour Quinoa Bowl, Sweet & Sour?

The main ingredients in Sweet & Sour Quinoa Bowl, Sweet & Sour are: Acidulant, Carrots, Green Bell Pepper, Lactic Acid, Pineapple.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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