Alternatives to Milk Caramel Empanadas, Milk Caramel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

449Calories 7.8Protein 21.6Fat —Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Butter Croissants, Butter −77 calories−0.9 g protein
    372Calories 7.0Protein 23.3Fat 13.9Sat. fat 2.3Sugars Compare Alternatives
  2. 14Calories 7.0Protein 2.3Fat 0Sat. fat 2.3Sugars Compare Alternatives
  3. 260Calories 9.1Protein 2.6Fat 1.3Sat. fat 2.6Sugars Compare Alternatives
  4. 301Calories 5.3Protein 9.7Fat 1.8Sat. fat 2.6Sugars Compare Alternatives
  5. FRESH & EASY Biscuit −102 calories+0.2 g protein
    347Calories 8Protein 20Fat 10.7Sat. fat 2.7Sugars Compare Alternatives
  6. 239Calories 9.9Protein 3.5Fat —Sat. fat 2.8Sugars Compare Alternatives
  7. 53Calories 0.6Protein 3.5Fat 2.4Sat. fat 2.9Sugars Compare Alternatives
  8. Aqualink Nevada, LLC Portuguese Rolls, Portuguese −225 calories−1.9 g protein
    224Calories 6.0Protein 3.0Fat 0Sat. fat 3.0Sugars Compare Alternatives
  9. Bimbo Bakeries USA, Inc. Seeded Steak Rolls −161 calories+1.2 g protein
    288Calories 9.1Protein 5.3Fat 1.5Sat. fat 3.0Sugars Compare Alternatives
  10. Buttermilk English Muffins −236 calories−1.3 g protein
    213Calories 6.6Protein 1.6Fat 0Sat. fat 3.3Sugars Compare Alternatives
  11. 211Calories 11.2Protein 8.7Fat 3.3Sat. fat 3.3Sugars Compare Alternatives
  12. 433Calories 6.7Protein 6.7Fat 0.2Sat. fat 3.3Sugars Compare Alternatives
  13. 371Calories 11.2Protein 22.5Fat 11.2Sat. fat 3.4Sugars Compare Alternatives
  14. 198Calories 9.3Protein 7.6Fat 2.9Sat. fat 3.5Sugars Compare Alternatives
  15. 306Calories 3.5Protein 11.8Fat 7.1Sat. fat 3.5Sugars Compare Alternatives
  16. Calise & Sons Bakery Inc. Wheat Rolls −225 calories+1.6 g protein
    224Calories 9.4Protein 2.4Fat 0Sat. fat 3.5Sugars Compare Alternatives
  17. Kowalski Sausage Co. Inc. Cheese Pierogi, Cheese −307 calories+2.8 g protein
    142Calories 10.6Protein 2.6Fat 0.9Sat. fat 3.5Sugars Compare Alternatives
  18. Let's Do Lunch Croissant −104 calories+0.1 g protein
    345Calories 8.0Protein 16.8Fat 7.1Sat. fat 3.5Sugars Compare Alternatives
  19. 786Calories 14.3Protein 32.1Fat 7.1Sat. fat 3.6Sugars Compare Alternatives
  20. The Perfect Bite Company Brie En Croute −92 calories+6.4 g protein
    357Calories 14.3Protein 21.4Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
  21. Bimbo Bakeries USA, Inc. Enriched Rolls −163 calories−0.7 g protein
    286Calories 7.1Protein 5.4Fat 0Sat. fat 3.6Sugars Compare Alternatives
  22. TARGET Mini Croissants −92 calories−0.7 g protein
    357Calories 7.1Protein 21.4Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
  23. Bread House, Inc Palmier +158 calories−4.3 g protein
    607Calories 3.6Protein 50Fat 14.3Sat. fat 3.6Sugars Compare Alternatives
  24. The Ssd Group, LLC Polska Style Chruscik Pastry −92 calories−0.7 g protein
    357Calories 7.1Protein 16.1Fat 3.6Sat. fat 3.6Sugars Compare Alternatives

Back to Milk Caramel Empanadas, Milk Caramel

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.