VIVA FOODS

Guava Pastries — Nutrition Facts & Ingredients

UPC 743064011000 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 240 calories. Per 100 g: 421 calories, 5.3 g protein, 21.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 14.8mg 5%
Sodium 220mg 10%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0.5g 2%
Total Sugars 12.0g
Protein 3.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein5.3 g
Carbohydrates52.6 g
Sugars21.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)51.7g
Fat21.1 g
Saturated fat5.3 g
Cholesterol26 mg
Sodium386 mg
Calcium70 mg
Iron2.5 mg
Vitamin A52.5 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Enriched Wheat Flour, Leaving, Monocalcium Phosphate, Niacin, Partially Hydrogenated Soybean Cottonseed Oils, Reduced Iron, Salt, Sodium Aluminum Phosphate, Sodium Bocarbonate, Sugar, Thiamine Mononitrate Riboflavin And Folic Acid, Wheat Flour, Wheat Starch, Whole Eggs

Frequently asked questions

How many calories are in Guava Pastries?

Per 100 g of Guava Pastries there are 421 calories.

How much protein is in Guava Pastries?

Per 100 g of Guava Pastries there are 5.26 g protein.

How many carbohydrates are in Guava Pastries?

Per 100 g of Guava Pastries there are 52.63 g carbohydrates. Of which 21.05 g sugars.

How much sugar is in Guava Pastries?

Per 100 g of Guava Pastries there are 21.05 g sugars.

How much sodium (salt) is in Guava Pastries?

Per 100 g of Guava Pastries there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guava Pastries?

Per 100 g of Guava Pastries there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guava Pastries?

The main ingredients in Guava Pastries are: Artificial Flavors, Enriched Wheat Flour, Leaving, Monocalcium Phosphate, Niacin.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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