KIND

Oats & Honey Granola Bars, Oats & Honey — Nutrition Facts & Ingredients

UPC 602652270864 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Oats & Honey Granola Bars, Oats & Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
7.5 gper 100 g
Carbs
70 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (2 bars (40g), 40 g): 180 calories. Per 100 g: 450 calories, 7.5 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bars (40g) (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 3g
Vitamin D 0mcg 0%
Calcium 15.2mg 1%
Iron 1mg 6%
Potassium 96mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein7.5 g
Carbohydrates70 g
Sugars22.5 g
Added sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat15 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium38 mg
Potassium240 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Oats & Honey Granola Bars, Oats & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Canola Oil, Cinnamon, Honey, Oats, Sea Salt, Tapioca Syrup

Frequently asked questions

How many calories are in Oats & Honey Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Granola Bars, Oats & Honey there are 450 calories.

How much protein is in Oats & Honey Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Granola Bars, Oats & Honey there are 7.5 g protein.

How many carbohydrates are in Oats & Honey Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Granola Bars, Oats & Honey there are 70.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Oats & Honey Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Granola Bars, Oats & Honey there are 22.5 g sugars.

How much sodium (salt) is in Oats & Honey Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Granola Bars, Oats & Honey there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats & Honey Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Granola Bars, Oats & Honey there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats & Honey Granola Bars, Oats & Honey?

The main ingredients in Oats & Honey Granola Bars, Oats & Honey are: Cane Sugar, Canola Oil, Cinnamon, Honey, Oats.

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