SIMPLY TRUTH

Simply Truth, Blanched Almonds — Nutrition Facts & Ingredients

UPC 11110024688 Manufacturer: The Kroger Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 190 calories. Per 100 g: 633 calories, 23.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

190

% Daily Value*

Total Fat 15g 19%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Total Sugars 1.0g

Protein 7.0g

Calcium 80.1mg 6%

Iron 1.1mg 6%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g

Protein23.3 g

Carbohydrates20 g

Sugars3.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)10.0g

Fat50 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium267 mg

Potassium733 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Simply Truth, Blanched Almonds

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Ingredients

Blanched Slivered Almonds

Frequently asked questions

How many calories are in Simply Truth, Blanched Almonds?

Per 100 g of Simply Truth, Blanched Almonds there are 633 calories.

How much protein is in Simply Truth, Blanched Almonds?

Per 100 g of Simply Truth, Blanched Almonds there are 23.33 g protein.

How many carbohydrates are in Simply Truth, Blanched Almonds?

Per 100 g of Simply Truth, Blanched Almonds there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Simply Truth, Blanched Almonds?

Per 100 g of Simply Truth, Blanched Almonds there are 3.33 g sugars.

How much sodium (salt) is in Simply Truth, Blanched Almonds?

Per 100 g of Simply Truth, Blanched Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Truth, Blanched Almonds?

Per 100 g of Simply Truth, Blanched Almonds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Truth, Blanched Almonds?

The main ingredients in Simply Truth, Blanched Almonds are: Blanched Slivered Almonds.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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