ACT II

Salted Microwave Popcorn, Salted — Nutrition Facts & Ingredients

UPC 76150982374 Manufacturer: Conagra Foods-Snack Foods Group Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Salted Microwave Popcorn, Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (30 g): 145 calories. Per 100 g: 482 calories, 8.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size30g

Amount per servingCalories
145
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol -- --
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 2.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

482 calories in 100 g
Protein8.3 g
Carbohydrates50 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)40.0g
Fat25 g
Saturated fat11.7 g
Trans fat0 g
Sodium500 mg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Popping Corn, Salt, Vegetable Oil, With Antioxidants

Frequently asked questions

How many calories are in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 482 calories.

How much protein is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 8.33 g protein.

How many carbohydrates are in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 0.0 g sugars.

How much sodium (salt) is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Microwave Popcorn, Salted?

Per 100 g of Salted Microwave Popcorn, Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Microwave Popcorn, Salted?

The main ingredients in Salted Microwave Popcorn, Salted are: Popping Corn, Salt, Vegetable Oil, With Antioxidants.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conagra Foods-Snack Foods Group

Nutrition facts for other products from Conagra Foods-Snack Foods Group:

All Conagra Foods-Snack Foods Group products →