ALANI NU

Munchies Protein Shake — Nutrition Facts & Ingredients

UPC 810030510925 Manufacturer: Alani Nutrition LLC Sport Drinks Updated Sep 27, 2026

Munchies Protein Shake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per serving
Protein
5.6 gper 100 ml
Carbs
2.8 gper 100 ml
Fat
1.0 gper 100 ml

Where to buy

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Per serving (12 fl oz (355ml), 355 ml): 138 calories. Per 100 ml: 39 calories, 5.6 g protein, 1.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 fl oz (355ml) (355ml)

Amount per servingCalories
138
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 241mg 10%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.8g 10%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 511mg 39%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

39 calories in 100 ml
Protein5.6 g
Carbohydrates2.8 g
Sugars1.7 g
Added sugars1.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)2.0g
Fat1.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium68 mg
Calcium144 mg
Potassium40 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Munchies Protein Shake

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Cocoa, Cream, Filtered Water, Gellan Gum, Lactase Enzyme, Milk Protein Concentrate, Milk Protein Isolate, Natural And Artificial Flavor, Processed With Alkali, Sea Salt, Soluble Corn Fiber, Sucralose, Sugar

Frequently asked questions

How many calories are in Munchies Protein Shake?

Per 100 g of Munchies Protein Shake there are 39 calories.

How much protein is in Munchies Protein Shake?

Per 100 g of Munchies Protein Shake there are 5.63 g protein.

How many carbohydrates are in Munchies Protein Shake?

Per 100 g of Munchies Protein Shake there are 2.82 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Munchies Protein Shake?

Per 100 g of Munchies Protein Shake there are 1.69 g sugars.

How much sodium (salt) is in Munchies Protein Shake?

Per 100 g of Munchies Protein Shake there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchies Protein Shake?

Per 100 g of Munchies Protein Shake there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchies Protein Shake?

The main ingredients in Munchies Protein Shake are: Acesulfame Potassium, Cocoa, Cream, Filtered Water, Gellan Gum.

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