SIMPLE MILLS

Almond Flour Pumpkin Muffin & Bread Baking Mix — Nutrition Facts & Ingredients

UPC 856069005018 Manufacturer: Simple Mills Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1 Muffin or 1 Slice of Bread (21g dry mix), 21 g): 90 calories. Per 100 g: 429 calories, 9.5 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Muffin or 1 Slice of Bread (21g dry mix) (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 44.9mg 3%
Iron 1mg 6%
Potassium 193mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein9.5 g
Carbohydrates66.7 g
Sugars33.3 g
Added sugars28.6 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)57.2g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium595 mg
Calcium214 mg
Potassium919 mg
Iron4.8 mg
Vitamin D0 mcg

Where to buy Almond Flour Pumpkin Muffin & Bread Baking Mix

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Ingredients

Almond Flour, Arrowroot, Baking Soda, Cinnamon, Cloves, Nutmeg, Organic Coconut Flour, Organic Coconut Sugar, Organic Spices, Pumpkin, Sea Salt

Frequently asked questions

How many calories are in Almond Flour Pumpkin Muffin & Bread Baking Mix?

Per 100 g of Almond Flour Pumpkin Muffin & Bread Baking Mix there are 429 calories.

How much protein is in Almond Flour Pumpkin Muffin & Bread Baking Mix?

Per 100 g of Almond Flour Pumpkin Muffin & Bread Baking Mix there are 9.52 g protein.

How many carbohydrates are in Almond Flour Pumpkin Muffin & Bread Baking Mix?

Per 100 g of Almond Flour Pumpkin Muffin & Bread Baking Mix there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Almond Flour Pumpkin Muffin & Bread Baking Mix?

Per 100 g of Almond Flour Pumpkin Muffin & Bread Baking Mix there are 33.33 g sugars.

How much sodium (salt) is in Almond Flour Pumpkin Muffin & Bread Baking Mix?

Per 100 g of Almond Flour Pumpkin Muffin & Bread Baking Mix there are 595.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Flour Pumpkin Muffin & Bread Baking Mix?

Per 100 g of Almond Flour Pumpkin Muffin & Bread Baking Mix there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Flour Pumpkin Muffin & Bread Baking Mix?

The main ingredients in Almond Flour Pumpkin Muffin & Bread Baking Mix are: Almond Flour, Arrowroot, Baking Soda, Cinnamon, Cloves.

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