KIND

Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond — Nutrition Facts & Ingredients

UPC 602652288593 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Per serving (1 Packet, 43 g): 170 calories. Per 100 g: 395 calories, 11.6 g protein, 10.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Packet (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 7g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 31.8mg 2%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein11.6 g
Carbohydrates67.4 g
Sugars16.3 g
Added sugars9.3 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)58.1g
Fat10.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium74 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apple, Cane Sugar, Cinnamon, Natural Flavors, Oats, Sea Salt

Frequently asked questions

How many calories are in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond?

Per 100 g of Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond there are 395 calories.

How much protein is in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond?

Per 100 g of Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond there are 11.63 g protein.

How many carbohydrates are in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond?

Per 100 g of Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond there are 67.44 g carbohydrates. Of which 16.28 g sugars.

How much sugar is in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond?

Per 100 g of Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond there are 16.28 g sugars.

How much sodium (salt) is in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond?

Per 100 g of Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond?

Per 100 g of Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond?

The main ingredients in Apple Cinnamon Almond Oatmeal, Apple Cinnamon Almond are: Almonds, Apple, Cane Sugar, Cinnamon, Natural Flavors.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category