MACRO VEGETARIAN

Original Sprouted Hummus, Original — Nutrition Facts & Ingredients

UPC 680314021016 Manufacturer: Macro-Organic Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 oz, 57 g): 140 calories. Per 100 g: 246 calories, 5.3 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 oz (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein5.3 g
Carbohydrates15.8 g
Sugars3.5 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)10.5g
Fat17.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium246 mg
Calcium70 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C2.1 mg

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Ingredients

Apple Cider Vinegar, Extra Virgin Olive Oil, Filtered Water, Garlic, High Oleic Sunflower Oil, Lemon Juice, Organic Chickpeas, Sea Salt, Tahini

Frequently asked questions

How many calories are in Original Sprouted Hummus, Original?

Per 100 g of Original Sprouted Hummus, Original there are 246 calories.

How much protein is in Original Sprouted Hummus, Original?

Per 100 g of Original Sprouted Hummus, Original there are 5.26 g protein.

How many carbohydrates are in Original Sprouted Hummus, Original?

Per 100 g of Original Sprouted Hummus, Original there are 15.79 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Original Sprouted Hummus, Original?

Per 100 g of Original Sprouted Hummus, Original there are 3.51 g sugars.

How much sodium (salt) is in Original Sprouted Hummus, Original?

Per 100 g of Original Sprouted Hummus, Original there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Sprouted Hummus, Original?

Per 100 g of Original Sprouted Hummus, Original there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Sprouted Hummus, Original?

The main ingredients in Original Sprouted Hummus, Original are: Apple Cider Vinegar, Extra Virgin Olive Oil, Filtered Water, Garlic, High Oleic Sunflower Oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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