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Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate

UPC 859686004181 Manufacturer: The Hershey Company Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 160per serving
Protein: 12.9 gper 100 g
Carbs: 45.2 gper 100 g
Fat: 38.7 gper 100 g

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Per serving (1.1 oz, 31 g): 160 calories. Per 100 g: 516 calories, 12.9 g protein, 38.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)
Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.1 oz (31g)

Amount per servingCalories

160

% Daily Value*

Total Fat 12g 15%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 65.1mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

Includes 10.0g Added Sugars 20%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 2.5mg 14%

Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g

Protein12.9 g

Carbohydrates45.2 g

Sugars32.3 g

Added sugars32.3 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)38.7g

Fat38.7 g

Saturated fat19.4 g

Trans fat0 g

Cholesterol0 mg

Sodium210 mg

Calcium32 mg

Potassium290 mg

Iron8.1 mg

Vitamin D0 mcg

Where to buy Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate, Cocoa Butter, Dark Chocolate, Milk Fat, Pumpkin Seeds, Sea Salt, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate?

Per 100 g of Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate there are 516 calories.

How much protein is in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate?

Per 100 g of Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate there are 12.9 g protein.

How many carbohydrates are in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate?

Per 100 g of Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate there are 45.16 g carbohydrates. Of which 32.26 g sugars.

How much sugar is in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate?

Per 100 g of Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate there are 32.26 g sugars.

How much sodium (salt) is in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate?

Per 100 g of Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate there are 210.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate?

Per 100 g of Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate?

The main ingredients in Pumpkin Seed & Sea Salt Dark Chocolate Snacking Chocolate, Pumpkin Seed & Sea Salt Dark Chocolate are: Chocolate, Cocoa Butter, Dark Chocolate, Milk Fat, Pumpkin Seeds.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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