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Amped Omega-3 Trail Mix — Nutrition Facts & Ingredients

UPC 76811522116 Manufacturer: Diamond Foods Holdings, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 160per serving
Protein: 14.3 gper 100 g
Carbs: 32.1 gper 100 g
Fat: 42.9 gper 100 g

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Per serving (1/4 cup (28g), 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g) (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 9.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Includes 4.0g Added Sugars 8%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 0.9mg 5%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein14.3 g

Carbohydrates32.1 g

Sugars7.1 g

Added sugars14.3 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)25.0g

Fat42.9 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium125 mg

Calcium107 mg

Potassium464 mg

Iron3.2 mg

Vitamin D0 mcg

Where to buy Amped Omega-3 Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apple Juice Concentrate, Cranberries, Dried Cranberries, Himalayan Pink Salt, Pumpkin Seeds, Safflower Sunflower Oil, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Amped Omega-3 Trail Mix?

Per 100 g of Amped Omega-3 Trail Mix there are 571 calories.

How much protein is in Amped Omega-3 Trail Mix?

Per 100 g of Amped Omega-3 Trail Mix there are 14.29 g protein.

How many carbohydrates are in Amped Omega-3 Trail Mix?

Per 100 g of Amped Omega-3 Trail Mix there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Amped Omega-3 Trail Mix?

Per 100 g of Amped Omega-3 Trail Mix there are 7.14 g sugars.

How much sodium (salt) is in Amped Omega-3 Trail Mix?

Per 100 g of Amped Omega-3 Trail Mix there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Amped Omega-3 Trail Mix?

Per 100 g of Amped Omega-3 Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Amped Omega-3 Trail Mix?

The main ingredients in Amped Omega-3 Trail Mix are: Almonds, Apple Juice Concentrate, Cranberries, Dried Cranberries, Himalayan Pink Salt.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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