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Gluten Free Mini Cream Puffs — Nutrition Facts & Ingredients

UPC 676670008815 Manufacturer: Kat S.M. Art Other Frozen Desserts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 156per serving
Protein: 8 gper 100 g
Carbs: 18 gper 100 g
Fat: 26 gper 100 g

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Per serving (4 cream puffs (50g), 50 g): 156 calories. Per 100 g: 312 calories, 8 g protein, 26 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)
Cholesterol: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 cream puffs (50g) (50g)

Amount per servingCalories

156

% Daily Value*

Total Fat 13g 17%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 65mg 22%

Sodium 70mg 3%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Total Sugars 6g

Includes 5g Added Sugars 10%

Protein 4g

Vitamin D 0mcg 0%

Calcium 36mg 3%

Iron 0.2mg 1%

Potassium 41mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g

Protein8 g

Carbohydrates18 g

Sugars12 g

Added sugars10 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)16.0g

Fat26 g

Saturated fat16 g

Trans fat0 g

Cholesterol130 mg

Sodium140 mg

Calcium72 mg

Potassium82 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy Gluten Free Mini Cream Puffs

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Carrageenan, Cream, Dextrose, Dietary Fiber, Diphosphates, Egg Whites, Eggs, Guar Gum, Mono- And Diglycerides, Palm Oil, Rice Flour, Salt, Sodium Carboxymethyl Cellulose, Starch, Sugar

Frequently asked questions

How many calories are in Gluten Free Mini Cream Puffs?

Per 100 g of Gluten Free Mini Cream Puffs there are 312 calories.

How much protein is in Gluten Free Mini Cream Puffs?

Per 100 g of Gluten Free Mini Cream Puffs there are 8.0 g protein.

How many carbohydrates are in Gluten Free Mini Cream Puffs?

Per 100 g of Gluten Free Mini Cream Puffs there are 18.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Gluten Free Mini Cream Puffs?

Per 100 g of Gluten Free Mini Cream Puffs there are 12.0 g sugars.

How much sodium (salt) is in Gluten Free Mini Cream Puffs?

Per 100 g of Gluten Free Mini Cream Puffs there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Mini Cream Puffs?

Per 100 g of Gluten Free Mini Cream Puffs there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Mini Cream Puffs?

The main ingredients in Gluten Free Mini Cream Puffs are: Baking Soda, Carrageenan, Cream, Dextrose, Dietary Fiber.

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Level of processing

Highly Processed

16 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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